Do you have persistent acne outbreaks? Are you looking for a solution to your skin woes? You might be surprised that the answer lies in an unlikely source: Streptococcus bacteria.
While it’s true that these microscopic organisms can cause illnesses and infections, they are also responsible for specific skin conditions like acne – which is why it’s essential to understand how this link works.
Read on to learn more about the role of Streptococcus in your skin health and the steps you can take to treat any current flare-ups.
Acne is a common skin condition affecting millions of people worldwide. It often appears red and inflamed. Pimples can be challenging to live with, especially if medications are ineffective.
At the same time, most of us have been told that acne is hormonal. This theology is never-ending. Acne is not hormonal. A bacteria causes acne, and that bacteria is called Streptococcus; if you’ve ever had Stys or bladder infections, that’s Streptococcus.
Additionally, the severity of acne depends on the number of strep strains, levels of toxins (e.g., heavy metals) in the liver and subcutaneous tissue, lifetime ingestion of antibiotics, inherited factors, adrenaline surges experienced in your daily life, pesticide exposure, and dietary intake.
Is Acne Hormonal?
No. However, at any age, breakouts have an underlying cause more complex than hormone surges. Our bodies show us something beyond what can be noticed on the surface.
Acne can be an unwelcome companion during puberty for both males and females. And for many women at certain times in the menstrual cycle, leading to a natural assumption that hormones cause acne.
However, this is a misunderstanding; hormones appear like a conceivable culprit though they do not necessarily cause acne.
On the contrary, acne may have been absent in many women’s teenage years, yet unexpectedly surface around their menstrual cycles later. The period blues are no longer exclusive to your emotions!
Women’s bodies are nothing short of incredible! During a menstrual cycle, 80% of their immune system is reallocated to keep reproductive functions running smoothly – leaving only 20% available for other health concerns. This surprising detail goes largely unnoticed by medical professionals.
As a result, if you usually suffer from acne to fatigue, migraines to brain fog – if your menstrual cycle usually triggers unpleasant physical and mental symptoms, or any other symptom or condition, these might reappear or worsen at specific points during your cycle.
Next time those pesky pimples make an appearance during your menstrual cycle, don’t blame it on hormones! The reality is that something else was already causing the breakout. Due to a change in immune system activity at this time of the month, you’re likely experiencing more severe breakouts.
The Places Streptococcus Resides
More than one strain of Streptococcus Bacteria can inhabit your liver and lymphatic system. With over 50 different kinds residing in nature!
- Liver – Strep lurks in the liver, feasting on various repugnant meals such as antibiotics, heavy metals, and gluten. It’s an ideal environment for this unwanted guest to make its home and grow stronger.
- Lymphatic System – Cystic acne is a stubborn problem that does not just appear on your face but can also show up in areas such as the hairline, neck, shoulders, chest, and back.
Streptococcus + The Lymphatic System
Strep has a preferred portal of entry – the lymphatic system. This intricate network allows it to access the subcutaneous tissue beneath our skin’s surface, providing strep an incubation of toxin-rich fat cells under the skin. These are analogous to what accumulates in the liver – offering a plentiful feast upon which Streptococcus can thrive.
Before acne can even make its presence known, strep bacteria take root in the skin’s subcutaneous fat and feast on toxic substances. In effect, they become stronger with every bite as they prepare for their impending breakout.
Finally, it enters the bottom level of the dermis. The skin’s unique immune system engages, trapping the strep in a viscous quicksand-like blend of sebum oil. Unfortunately, this proves insufficient to restrain its further progress, and the bacteria persists on its upward mission.
The skin’s immune system kicks into overdrive to protect itself from foreign invaders and produces extra amounts of sebum oil to trap bacteria and safeguard your skin. But some viruses like strep are notably powerful when strong – survive the lymphocytes and killer cells just below the epidermis and find their way up to your epidermis, resulting in cystic acne.
What determines the severity of acne includes how many strains of strep you have, how many toxins such as heavy metals are present in the liver (see the Heavy Metal Detox Smoothie) and subcutaneous tissue for strep to feed on, how many antibiotics you have used or otherwise ingested over a lifetime, what happened before your lifetime that you inherited, what kind of adrenaline surges you experience in daily life, pesticide exposure, and what your diet is like.
How Streptococcus causes cystic acne
Cystic acne is the result of a secret battle taking place beneath our skin. Streptococcus bacteria have become antibiotic-resistant, and in an attempt to fight them off, lymphocytes rush below the derma. At the same time, pus-filled cysts form above it as armor against this unseen invasion.
Learn Which Foods To Avoid
Top Foods That Feed Acne
When fighting against Streptococcus, certain foods can give the bacteria a helping hand.
To ensure your body is given every advantage in its battle for health and wellness, steer clear of these disease-supporting foods!
- Canola Oil
- Corn Products
Staying healthy starts with nutrition, so avoid these diet saboteurs that can disrupt your body’s well-being. Eating the wrong foods can weaken your immune system and support diseases – make healthy choices for a healthier you!
Have you been indulging in dairy products for years? Chances are, there are traces of it sitting inside your organs! Residues from every creamy ice cream cone and spoonful of cheese have likely built up over time, leaving intriguing traces within your body.
To ensure Streptococcus doesn’t stick around, avoid dairy products. Items like cow’s milk, goat’s milk, cheese butter, ghee, kefir, and even yogurt should all take a back seat. Staying away from these food groups is highly effective in your recovery journey!
To ensure your Streptococcus journey is successful, eliminate the following foods from your diet for an extended period. Streptococcus is a stubborn bacteria that can linger in the body for long periods, making it challenging to eradicate.
However, it’s essential to invest time in eliminating Streptococcus from your body. This can be a lengthy process but well worth the effort.
If you’ve eaten dairy products up until now, you likely have deposits of dairy products in your liver and other parts of your body. The Streptococcus will eventually look for old deposits of dairy products found in crevices of the intestinal tract and elsewhere. But over time, you can clear out these old, damaging deposits.
Eggs feed all pathogens, and if you’re fighting Streptococcus, they should stay off the menu. Streptococcus loves eating eggs as eggs provide an ideal nourishment source for this bacteria to thrive! Consuming eggs also cause your lymphatic system to become overrun with mucus, prompting it to take drastic purification measures.
If you want greater insight, then take the prospect to explore further! Put a raw egg in a petri dish with any strain of Streptococcus, take out your microscope, and witness a fantastic spectacle – hungry bacteria devouring the tasty feast!
Gluten may be associated with wheat and other grains, but it’s also the principal food source for Streptococcus.
Canola oil is a great way to fuel Streptococcus. And known for its strong ability to cause inflammation.
Streptococcus, a bacteria that impacts millions of people worldwide, loves to feed on corn! It is best to steer clear of all types of corn products to protect your health.
Helpful Supplements & Foods To Help Heal Acne & Fight Streptococcus
While it can be challenging to eradicate streptococcus bacteria completely, it’s not impossible.
Lymphocytes are the powerhouse of your system, helping you fight strep. To ensure they can consistently perform at their peak, you need a sufficient amount of zinc and other supplements. Plus some supportive foods for optimal protection from strep. I include recommended supplements listed below!
Additionally, Lymphocytes serve as an essential defense for the derma, helping to fend off harmful bacteria like Streptococcus. However, they won’t be able to do their job without proper fuel – so make sure those lymphocytes stay in fighting shape!
If you’re fighting a chronic illness or symptom, then Vitamin C is essential in your battle.
It’s anti-inflammatory and helps increase the count of white blood cells like neutrophils, eosinophils, basophils, and macrophages – strengthening your immune system against viruses, bacteria, yeast mold, and other fungi.
Getting enough vitamin C can provide much-needed assistance to keep those illnesses at bay!
Oregano is a powerhouse when it comes to fighting off harmful bacteria. Its natural antibacterial properties have shown to effectively combat H. pylori, Streptococcus, and E. coli – giving our bodies a critical line of defense against infection!
Chamomile + Peppermint Tea
Chamomile tea is your body’s go-to elixir for a wide range of ailments. Its powerful anti-inflammatory benefits and detoxifying effects on the liver and kidneys make it an ideal remedy against inflammation, infections, colds & flu – even Candida.
Peppermint is also highly beneficial as it is helps with inflammation as well.
Selenium provides the nutrients needed to heal injured tissues that harmful Streptococcus bacteria have hurt.
This essential mineral helps restore damaged areas and promotes healthy maintenance of body cells!
Additional Acne Fighting Supplements
Get full coverage in your fight against acne with additional supplemental support! Enlist powerful reinforcements to help you win the war on breakouts, and take advantage of these powerful supplements for clearer skin.
Goldenseal is a natural powerhouse, delivering impressive results when administered on an alternating two-week cycle of use and rest.
Regular breaks prevent the body from becoming accustomed to its effects, keeping Goldenseal’s benefits at maximum strength!
Zinc (as liquid zinc sulfate)
Zinc is antiseptic to pathogens and is essential in keeping the immune system strong.
It fortifies white blood cells like eosinophils and macrophages, allowing them to effectively combat dangerous pathogens before they can reach the liver’s immunological defenses.
By replenishing zinc levels, you’re arming your body with a powerful tool for fighting off harmful bacteria or viruses!
Lemon balm has the ability to revamp your body’s defenses! Not only can it knock out strep, but it also reduces the Epstein-Barr virus and strengthen immunity.
With this herb on your side, it will help keep illnesses at bay.
Licorice is nature’s way of providing your body with an extra line of defense against bugs such as Streptococcus.
Its powerful phytochemicals and anti-pathogenic properties work together to prevent bug reproduction and evict any unwanted guests from taking up residence in your system!
Keeping your skin healthy doesn’t have to be a struggle. From leafy greens and salmon, to nuts and avocados – there’s an array of delicious foods that can help keep your complexion looking its best! Here are some superfoods you won’t want pass up on when it comes caring for the largest organ in our bodies: Skin.
A list of nutritious foods that can benefit your health, skin and well-being!
- Garlic – Garlic’s natural potency makes it a powerful ally in the fight against Streptococcus. Its antiseptic and antibiotic components are known to be incredibly effective, so they can help bring relief when fighting infection.
- Onions – Incorporating onions into your diet is not only a delicious addition to many meals. Still, it can become part of an effective strategy for fighting off certain bacterial strains like Streptococcus and H. pylori (which often act in unison).
- Leafy greens – Wide varieties of green vegetables, such as mâché, spinach, and butter leaf lettuce, are powerful combatants against Streptococcus. Gradually reducing bacterial populations over time.
- Cherries – Cherries and other berries are nature’s gift, bearing hidden antibacterial treasures that can battle Streptococcus. The natural compounds’ power in these fruits may be your secret weapon to fight off infection healthfully.
- Banana’s – Did you know that one of nature’s most potent remedies for fighting strep may be as simple and delicious as a banana? Not only are bananas packed with essential vitamins, minerals, and fiber, they can help fight against strep.
- Wild blueberries – Wild blueberries can have remarkable benefits to our health, breaking down the bacteria streptococcus, which helps heal ailments like SIBO, UTIs, and pneumonia and even relieving headaches or sinus problems. In addition, they are also effective in fighting bacterial vaginosis as well as yeast infections.
- Herbs and spices add fantastic flavor to dishes and have a superpower, too – the ability to fight bacteria! Common kitchen ingredients such as peppermint, oregano, thyme, sage, ginger turmeric, cayenne pepper, and cinnamon are all packed with powerful antibacterial properties that can help boost your immunity.
- Red bell peppers.
- Winter squash and Sweet potatoes and exploring the world of other tuberous roots are also beneficial.
Looking for more guidance? Check out our selection of insightful posts to help you on your journey.
Dry Skin Brushing + The Best Way to Keep Your Skin Healthy!
Keep your skin glowing and healthy with dry skin brushing! This age-old practice helps to gently exfoliate, stimulate the lymphatic system, reduce inflammation, improve circulation – all for improved overall health. Try it out today for a radiant complexion!