Why is liver health important? Because the liver is critical to our overall health. Milk thistle is known for its ability to support liver health specifically.
Milk Thistle has been used as a therapeutic for more than 2000 years and was commonly recommended by ancient Greek and Roman herbalists, such as Dioscorides and Pliny the Elder. The liver plays a central role in metabolic processes in the body, converts nutrients in our diet into forms our body can use, and helps clear toxic substances from our body, for starters.