Hi, I’m Kimberly!
Founder and publisher of Mongaup Organics! I’m a wife and momma to five beautiful children residing in a small and charming town in upstate New York.
I am also an entrepreneur, researcher, culinary homebody, organic & natural health enthusiast with studies in architectural engineering and law before unearthing my love and passion for integrative health and holistic nutrition.
Drawn to all things natural health, and while on my own healing journey, I knew that I had wanted to inspire and help people beyond my immediate circle, and then Mongaup Organics was born!
I’m passionate about serving Christ Jesus, my family, and serving others well. My love and passion are to help encourage one’s journey to come to be a robust lifestyle abounding in knowledge. To inspire and teach others, that they can take charge of their health joyously, mindfully, and naturally, with organic wellness reflected herein. Every day I’m thankful for the opportunity to share my love of organic, natural health with the world and help others experience natural health for themselves by recognizing the healing power of whole food and committing to a healthy lifestyle.
I believe that whole organic food is the cornerstone of health. Applying food as thy medicine approach with evidence-based lifestyle therapeutic intervention—including a whole-food, plant-predominant eating pattern, regular physical activity, restorative sleep, and stress management. I also believe that the happiest moments of the day happen at the dinner table around the people we love.
The body has an inherent ability to fight disease and maintain and restore health, so let’s take charge to improve and maintain our health to live healthier, happier lives with less preventable diseases by nurturing our bodies with the very nutrients our cells needs to thrive.
Life can be extraordinary. Thank you for visiting and many blessings to a journey in full.